i like good food. i am also a vegetarian. i try to feed my family as healthy as possible and fortunately they love it. i am not a fussy cook, so please don't expect exact measurements or crazy details. i have fun and improvise a lot when cooking, you should too! cheers!
Wednesday, February 9, 2011
Vegan Gluten Free Oatmeal Chocolate Chip Cookies
Beware, for as healthy as these cookies are they are soo good and addicting!
makes 4 dozen
3 Tbsp oil (olive, canola, grapeseed, coconut)
2 c. raw nuts (I used a combo of almonds, sunflower seeds and walnuts)
1 c. sucanat (brown sugar)
1/2c. hot water
2 tsp vanilla
1 1/2 c. oat flour (blend oats in a food processor) or spelt flour*
1 tsp baking powder
1/2 tsp sea salt
1 tsp cinnamon
2 c. oats (to make it GF, choose a certified GF brand of Oat, like Bob's Red Mill)
1 c. vegan chocolate chips (carob chips)
Preheat oven to 350 degrees. Spray, or line with parchment paper, cookie sheets.
Blend nuts in a Vita Mix blender or a food processor with oil until it reaches a chunky peanut butter consistency.
Heat 1/2 cup water and pour over sucanat, stir to dissolve. Pour sucanat mixture over nut butter and blend a little more to combine. Add in vanilla and stir until smooth. (Mixture will be thick)
Whisk together oat flour, baking soda, salt and cinnamon in a large bowl. Add in nut mixture and stir until incorporated. At this point let the dough cool for 5-10 minutes, so the chocolate chips don't melt.
Fold in oats and chocolate chips.
Scoop up a Tbsp of dough and roll between hands to form into a ball. Place balls 2 inches apart. Before baking, dip the bottom of a glass into a little water and flatten each ball.
Bake 8-10 minutes or until tops are firm*. Cool on the baking sheets for 3-5 minutes before transferring to wire racks.
*Do not be alarmed if some of the carob chips melted onto the pan. Once cookies are cooled, just simply break the melted pieces off.
-adapted from Vegetarian Times Magizine
* Spelt flour is not considered gluten free and if you have severe allergies to gluten, is probably not an option for you. However, for some who have a slight intolerance to gluten, spelt may be tolerable.
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these look delish, amy! can't wait to try! carob chips might be a new staple for me.
ReplyDelete(you probably already know this, but for other readers who don't, spelt is not g-free... and oats are often contaminated unless specified as g-free. bob's redmill g-free oats are a reliable source!)
Thanks Caryn! I did know about the oats, needing to be verified GF, but I will update it, too!
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