i like good food. i am also a vegetarian. i try to feed my family as healthy as possible and fortunately they love it. i am not a fussy cook, so please don't expect exact measurements or crazy details. i have fun and improvise a lot when cooking, you should too! cheers!
Wednesday, March 28, 2012
Bean Quesadillas with Corn Salsa
Baseball season is upon us, so that means later than usual dinners! Its my hope to really plan ahead and make sure I have easy meals ready to go, so we are not scrambling at 7pm to figure out what is for dinner.
These quesadillas are easy, quick, filling and delicious!
makes 8 quesadillas
16 corn tortillas (flour or wheat is fine too)
2 cans of refried black beans
1-2 tsp cumin
1/3 cup chopped green onions (some reserved for the salsa)
1/4 cup nutritional yeast (gives a great cheesy flavor, but can omit)
s/p
2 ears of corn, kernels cut off
1/2 of a bell pepper, diced
extra green onions
1/4 cup of your favorite salsa verde
s/p
Additional toppings:
guacamole
cilantro
hot sauce
Directions:
Place corn kernels in a bowl and add in bell pepper, reserved green onions, salsa verde and s/p. Stir to combine. Set aside.
Scoop beans into a large bowl, along with cumin, green onions, nutritional yeast and s/p. Stir until fully incorporated.
Spread bean mixture on one tortilla and top with another one. Heat in a dry skillet until golden brown and slightly crispy. Top with corn salsa, and serve!
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